AL

I approached Stephen when I was feeling extremely low and fragile and felt, I was at breaking point. A number of events had happened both in my personal life and work life that was unable to process. I felt like I was drowning and didn’t know what to do. I recall during my first session Stephen saying to me ‘breath’ and it was at that point that I realised just how much I was struggling. Over the course of the next few weeks Stephen helped me revisit certain experiences in my life, even going back to my childhood, that I have never allowed myself to do. He gave me the confidence and reassurance to ‘confront’ my feelings around these experiences and in turn process how they have impacted in my life. He has this fabulous ability to put you at ease and to get you to reflect on how and why you might be feeling a certain way. He doesn’t promise to be able to ‘fix you’ rather he tries to give you rationale about why you might be feeling a certain way and coping strategies to address those feelings. Stephen is genuine, kind, compassionate but most of all a real down to earth guy and that’s what makes him so relatable. I feel like I have been on a journey with Stephen and it’s been one of the best of my life. Thank you.